Spring cleaning of the physique targets abdomen, chest, nose and sinuses. These areas are exactly where mucus accumulates, especially in hay fever season. When mucus accumulates at the change in seasons from winter season to spring. It is a sign that the digestive fire is not strong enough. Whether you suffer from congestion or spring allergies thi… Read More

I must admit that the traditional recipe is heavenly but is certainly going to make the readings in your diet chart zoom. What with the oodles of ghee (clarified butter) floating over the dish with crunchy fried nuts. The traditional dish asks for 1 cup each of (wheat flour, ghee and sugar) with just a splash of water in the recipe.To be sincere, I… Read More